by Patricia C. Brooks | Sep 6, 2018 | Body Image, Self-acceptance
(Click here for the video) If you want to be accepted, accept yourself. If you want to be acknowledged, acknowledge yourself. If you want to be discovered, discover yourself. We can spend a lot of time thinking about what we want, wishing our lives were different in...
by Patricia C. Brooks | Jul 1, 2018 | Body Image, Overcoming Fear
There are observers and there are doers. I am a doer who observes. I don’t consider myself hyper active at all but I am all about action, taking action to experience, to learn and to grow personally. In high school I was an observer, a lazy entitled observer at...
by Patricia C. Brooks | May 26, 2018 | Body Image, Growing Bold, Trusting Intuition
May 29, 2018 marks the fifth anniversary of reaching my weight loss goal; I’m feeling proud. It’s a milestone and it helps me reflect on how much being 75 pounds overweight held me back. In the five years since I lost the weight I’ve accomplished and experienced a...
