Our Services
Move-abroad Coaching
ONE-ON-ONE COACHING
One-on-one coaching is about moving through internal and external barriers that keep you from reaching your goals.
Coaching is for you if you need the support of a trained professional to help you:
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- brainstorm ideas and develop creative solutions to overcome challenges
- identify blocks and blindspots that are keeping you stuck
- create new habits and thought patterns that support reaching your goals
- stay accountable and make consistent progress
- remain encouraged so you can stay the course
Whether you’re moving abroad, determining what kind of business you want to start, or trying to figure out how to build community in your new country, we can help.
Your first step is to schedule a Discovery Call to determine how we can best work together.
One-on-One Coaching packages available starting at €385 (2-50 minute sessions)
Praise for the Courage Catalyst
I worked with Patricia as I prepared to retire to France. I didn’t need help with a visa or choosing a place to settle. I needed emotional support, another set of eyes, experienced and nuanced guidance, encouragement and wisdom that went beyond my dossier. My sessions with Patricia helped me to prepare myself–psychologically and emotionally–for this huge life change. I could bring anything to the table, even my (somewhat) irrational fear of not being able to find the same hair products in France! She helped tremendously.
Samantha Jacobs, One-on-One Coaching Client
I started following Patricia’s YouTube channel about two years ago. Having worked in France in my 20s and visited many times since, I was drawn to her down-to-earth take on what I consider the best aspects of French life—the slower, more thoughtful lifestyle and the deep soul-level immersion into a new culture.
I already knew I wanted to move to France. I didn’t need the usual help with logistics like visas or making friends—I have EU citizenship and a wide social network throughout Europe. What I did need—and found in Patricia—was something far more valuable:
A calm, clear, unbiased sounding board.
Someone to help keep me grounded and focused when fear or doubt crept in.
My challenges weren’t the typical relocation hurdles. Mine were emotional and existential:
- How do I get back into meaningful work?
- How do I stay on track with my goals while hearing my mom cry in the background, saying, “You’re leaving me alone in America!”
As a single, middle-aged woman working an analog (non-digital) job, I’m not a 25-year-old digital nomad chasing adventure. I needed someone to help me cut through the noise, face some uncomfortable truths, and chart a realistic, authentic path forward.
Patricia is incredibly insightful. She listens deeply, reads between the lines, and gently helps you uncover the things you may be subconsciously avoiding. Most importantly, she becomes your biggest cheerleader.
There’s no fluff. She doesn’t “sell” the dream of moving abroad. Instead, she encourages you to examine why this calling to start a new life has appeared in the first place. That reflection alone is transformative.
Patricia is an invaluable guide—whether you just want practical advice on how to move abroad, or you’re seeking a deeper understanding of what this life change truly means for you.
GROUP COACHING PROGRAM
You’re a single woman ready to move abroad, but every time you think about doing it, you feel isolated or alone, and you wish you had:
- the support of a community of like-minded women
- coaching and mentoring from a Certified Professional Coach who has already done what you’re planning
- mindset tools to help you become the kind of woman who moves abroad, confidently and sustainably, leaving your regrets behind
- assistance for three years, so you’re supported before, during, and after your move, ensuring a smooth transition
The Carefree Exat Incubator Program offers all this and more. Click here to apply!
What Members Are Saying…
The course takes you on a journey of self-awareness, but not only that, it addresses practical matters of planning a move abroad. Because of The Carefree Expat Program, I’m now living my life in the south of France! Merci Patricia!
I decided to join the Carefree Expat Incubator Program in May 2024 because I wanted to retire and move abroad earlier than originally planned. After a decade of globetrotting and viewing loads of YouTube videos, Patricia’s channel content resonated deeply with my beliefs, feelings, and reasons why I wanted to see this journey through. So, I became a Carefree Expat Incubator member.
In the program, I discovered and solidified “My why” and enjoy(ed) the online lessons, group coaching calls, and in-person Summits. They help me trust the process, stay focused, and remain confident with my decision to retire early abroad. I am grateful for Patricia’s dedication, professionalism, friendliness, and knowledge. So, I encourage YOU to join the Carefree Expat Incubator program.
Planning & Info Sessions
EXIT PLAN STRATEGY SESSIONS
You’ve decided where you’re moving and when you want to get there, but what’s next? If the planning feels overwhelming, this service is for you.
In this multi-session strategy package, we turn your dream of moving abroad into a clear, actionable plan.
Together we’ll:
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Review your personalized move-abroad plan (created based on your input before our first session)
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Evaluate your target move date and how realistic it is
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Break down the key tasks you need to complete and add deadlines for when to complete them
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Identify the right additional support for your journey—from downsizing and shipping to securing housing abroad
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Reconnect a couple of weeks later to check progress, address obstacles (internal or external), and refine your plan
This package is ideal for you if you know where and when you’re moving but feel unsure as to where to begin. Packages start at €390 for two 50-minute sessions.
Don’t map out your move abroad alone. Get your personalized plan and expert guidance from a Certified Project Management Professional who’s made an international move herself.
Patricia at The Courage Catalyst completely transformed my approach to moving to France as a solopreneur. I discovered her through Facebook and YouTube while researching my dream of living in France and becoming fluent in French. Initially, I was overwhelmed by the costs and complexity of moving abroad without corporate sponsorship or retirement status. Patricia created a completely customized exit strategy for my unique situation and walked me through every detail during our focused consultation. What made the experience even more valuable for me in particular, were her personal insights as a Black American professional woman who had made a similar move. Her perspective was relevant and reassuring.
Most importantly, Patricia’s guidance was a real wake-up call: I needed to start sooner than I thought, and the process would take longer than I’d anticipated. Thanks to her strategic roadmap, I’ve already checked major items off my list, including selling my home and car, building the required savings, and now I’m actively preparing my business plan and visa application. The service was efficient, laser-focused, and didn’t drag on—exactly what I needed to turn my dream into an actionable plan. I’m getting closer to France every day!
Info Sessions
Move-abroad Info Sessions are online conversations with Patricia designed for individuals or couples considering a move to France and who want real insight from someone who’s already made the leap.
They’re ideal if you:
- are 3 to 18 months away from your move, and need clarity
- have a list of general questions about living in France, and want an insider’s perspective.
- are not looking for advice on logistics (visas, home purchase, etc.) but rather want to learn more about French life from Patricia’s viewpoint
Whether you’re curious about cultural integration, the daily rhythm of French life, or simply need answers to the questions you haven’t found online, these sessions offer honest guidance and a grounded perspective to help you save time, energy, and money so that you feel more prepared for your new life abroad.
Your Investment: €80.00
What Info Session Clients Are Saying
Patricia is great. My husband (Will) and I first became aware of Patricia through watching her on several YouTube videos about moving to France. Will and I scheduled a 30-minute Information Session because we have been seriously considering making such a move. During the Session, Patricia gave us valuable advice on the various logistics of making the move. Patricia was flexible on the topics covered and answered our specific questions. When we move, this meeting will definitely help save us time and money.
My wife and I are close to retirement and we have been thinking about the option of moving to France. I found Patricia’s YouTube channel about a year ago and finally booked some sessions. She has been a great help and source of encouragement in showing me how such a move could work for our life situation. My goal is to be at B2 level at least before relocating. I also want to develop a business, and she has helped coach me in that area as well. Even if you are not going to specifically relocate to France, it is helpful to learn what to expect from someone who has successfully navigated this process.
I started following Patricia shortly after I made the decision to move to France. Her journey resonated with me so I decided to book a call with her. I was able to ask her about the big and little things that go through my mind. She was very open and shared her personal experiences. Because I found Patricia so easy to engage with, I will more than likely ask her if she will allow me to book a second call as my move date gets closer. Don’t put it off, book a call with Patricia. You will not regret it!
“Patricia’s information on her shipping experience was thoughtful and detailed. I’m sure it’s going to save me expense and anxiety in my own journey. You can count on her to listen carefully and communicate mindfully in any conversation.”
My situation is probably a bit different from most of Patricia’s clients, as I already live in Europe and have made the transition from the U.S. to living abroad several times (in my case, to Germany). Even so, I wanted to work with her because I’m planning a move to a more rural part of France—similar to where she lives—without having a structured activity or job lined up in advance.
I’ve now had a couple of sessions with her and have really appreciated the insights she’s brought to my planning. I was uncertain about what kind of initial living arrangement would be best (I was hesitant about committing to a long-term rental), and she talked me through what worked for her. She confirmed what I had suspected about smaller, more rural towns being more open and welcoming. She also gave me ideas for where to look for work and validated some of the directions I was already considering. When I brought up potential locations, she encouraged me to trust my intuition—something I really needed to hear.
Above all, she’s just very good at helping people move through fear and build confidence. I would not hesitate to recommend Patricia to someone considering making a move to France.
Roundtables & Workshops
Be it a Roundtable discussion with like-minded woman on a mission to live life on their own terms or our Reinvention Workshop where you develop a plan and map out your next chapter. You’ll be sure to feel the impact of these thought-provoking sessions.
Monthly Women Rising Roundtables
What are Women Rising Roundtables?
These dynamic, online empowerment sessions are designed to help women reconnect with their inner voice, reclaim their sense of agency, and walk away with greater clarity and confidence.
Who are Women Rising Roundtables For?
If you are a woman who’s navigating change and growth or who desires to live more boldly, it’s time to join the conversation!
Whether you’re feeling a little stuck, disheartened by the world around you, or simply craving a deeper sense of purpose, Roundtables offer a safe space to reset and recharge.
Investment: €85.00
March 21, 2026 Roundtable
Fearless Then, Fearless Now
Reawakening the Daring Spirit You Once Had
There was a time when you felt bold.
When you said yes before you knew exactly how things would unfold.
When you trusted yourself to figure things out along the way.
But somewhere along the journey, responsibility and expectations (spoken and unspoken) began to shape your choices. You became who you needed to be for others and to succeed in the worldview in which you came of age. And slowly, almost imperceptibly, restraint replaced spontaneity, doubt grew, and the voice of fear became louder, more persuasive than that bold voice you once heard so clearly. And you found yourself stepping back from parts of yourself that once felt natural and alive.
And without consciously deciding to, you set aside dreams that once mattered deeply.
Now, in this season of your life, a different fear emerges, the fear of regret. The subtle knowing that not answering the call of your own evolution could one day feel heavier than the risk of beginning again.
I know this place well. I’ve stood in that hesitation. And I chose, despite fear and doubt, to walk back toward the woman I once was. The woman who trusted her instincts, who moved before the certainty of success was clear, and who did the obvious, yet societally contradictory, thing. Not because it was easy or a positive result was guaranteed, but because continuing to stand in that desire, without taking a chance on herself, felt harder than facing the prospect and pain of regret.
In this Women Rising Roundtable, we will reawaken that daring spirit that is still within you. Not the reckless boldness of youth, but the grounded, wise courage that comes from experience. The kind that knows how strong she is and moves accordingly.
On March 21, we will explore:
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Why risk-taking once felt easier
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What caused the retreat from being more daring
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How patriarchy and age-based expectations shape women’s confidence
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Where you are on the heroine’s journey
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What support you need now to move forward
This Roundtable is not about trying to reinvent yourself overnight. It is about remembering your courage, honoring your wisdom, and learning how to listen to and follow your dreams again, in a way that feels right for the woman you are now.
You will leave with:
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A deeper understanding of your hesitancy, doubt, or fear
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Renewed belief in yourself
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Language that puts into context what you are feeling and experiencing
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One meaningful next step to take (if not more), that will bring you closer to a dream you’ve been holding onto for way too long
Women Rising Roundtables are a place for honesty, reflection, and reconnection, with yourself and with other women who understand. I hope to see you there!
Details
📅 Date: Saturday, March 21, 2026
⏰ Time: 11:00 AM – 1:30 PM Eastern / 8:00 AM – 10:30 AM Pacific / 4:00 PM-6:30 PM France
💻 Location: Online (link provided upon registration)
👥 Limited to 9 seats – Secure your spot now!
💰 Investment: €85
Facilitated by Patricia Brooks, The Courage Catalyst.
What Women Rising Roundtable Participants Are Saying!
I have participated in three of Patricia Brooks’ Women Rising Roundtables. I respect Ms. Brooks because her very LIFE embodies what she speaks and life coaches about.
Patricia motivates me to build the proper foundation in the right serial task formation during the afternoon season of my life.
Thank you, Patricia
“I participated in The Courage Catalyst’s January Women’s Rising group in January 2025.
I was amazed at the diversity of women in the group — some were living abroad, and some were planning to move abroad. The group was expertly led by Patricia Brooks, who demonstrated a way of getting you to think deeper about your goals, blocks to those goals, and get you to determine how to rise out of indecision, self-doubt, and just plain inertia.”
I have connected with three of the women since our session, and we are gently holding each other accountable to our dreams.
I plan to participate in future Women Rising Roundtables! Thank you, Patricia, for a transformative experience.
“I’d absolutely recommend this event to other women. It was a very safe and inviting environment, and Patricia’s questions really force you to drill down on the ‘why.’”
“This event provided support to help me achieve a personal goal.”
— Stephanie
Women Rising Roundtable Frequently Asked Questions
1. Is this a one-time fee or a membership fee that will be charged each month?
It’s a one-time fee. Each month features a unique topic that may or may not resonate with you, so you only pay for the sessions you choose to attend.
2. Why are so few permitted to join each roundtable?
To maintain an intimate and supportive atmosphere where everyone has the opportunity to participate fully, each roundtable is limited to 9 women.
3. Why is this women-only?
The purpose of these conversations is to uplift, inspire, and tap into the unique strength and power that women embody. These sessions are designed by women, for women, to allow for a safe and empowering space.
4. What can I hope to gain from attending?
While this isn’t a coaching session, you’ll have the chance to reflect on thought-provoking questions, share your responses, and hear insights from others. The process helps you:
– Get your thoughts out of your head, which can bring clarity.
– Gain inspiration, motivation, or fresh ideas from others’ experiences.
– Find support and accountability to move forward with decisions or next steps.
It’s a collaborative space where ideas can hatch, perspectives shift, and progress begins
5. What happens if I can’t attend after registering?
If you’re unable to attend, refunds are available if requested at least 24 hours before the session begins. Unfortunately, refunds cannot be granted for cancellations made less than 24 hours before the event.
6. How are the sessions structured?
Each roundtable is a 2.5-hour facilitated conversation held online via Zoom. The session includes:
– A brief introduction to the topic.
– Thought-provoking questions for reflection and discussion.
– Time for each participant to share and contribute to the conversation.
The goal is to create a space for meaningful dialogue, reflection, and connection.
7. Do I need to prepare anything beforehand?
No preparation is required! Just bring yourself, an open mind, something to write on, and a willingness to engage in the conversation.
8. Will there be a replay of the sessions so that I can listen back to them?
While the sessions will be recorded for facilitation purposes, they will not be shared as replays. This policy helps maintain the confidentiality and trust of all participants.
9. How do you ensure confidentiality?
While the sessions will be recorded for facilitation purposes, they will not be shared as replays. This policy helps maintain the confidentiality and trust of all participants.
10. Who facilitates the roundtables?
The roundtables are facilitated by Patricia Brooks, The Courage Catalyst, who has been facilitating group conversations for over four years. She creates a welcoming, empowering space for women to connect, share, and grow.
11. How do I know if this is for me?
If you’re a woman who has ever felt dejected by life or current events, or if you’re seeking to reignite your sense of agency, joy, and purpose, these roundtables are for you. Each session offers the opportunity to reflect, connect, and take steps toward feeling more empowered about your life and future. If you are ready for a change in your life, this is the perfect place to start.
12. Will there be future topics?
Yes! Women Rising Roundtables are held monthly, each with a unique theme designed to inspire and empower. You can choose the topics that resonate most with you.
Workshop: Create Your Reinvention Plan
How to Create Your Reinvention Plan (and Actually Start Working It!) – January 10, 2026
Are you in the same place you were last month… or at the beginning of this year… or even this time last year — still craving a new beginning but somehow stuck at the starting line?
Trust me, I’ve been there. For years, I’d tell myself it was time for a change. I’d even sketch out a plan… but then life (or fear and uncertainty😏) would swoop in and I’d delay. A day turned into a week, a week into a month — and suddenly, it’s a year later, and I hadn’t moved any closer to the version of myself I knew I could be.
If that sounds familiar, this workshop is for you.
You’ll walk away with:
🌟 A clear and simple plan to get started
🌟 Tools to stop the spiral of overthinking and procrastination
🌟 Insight and inspiration from a community of powerful women
🌟 Real momentum toward the life you’ve been dreaming about
Let’s be honest, reinvention doesn’t just happen because we want it. It happens when you decide to take that first step toward living more fully aligned with who you are.
So, if you are sick and tired of not making progress toward living the life you deserve, then take this first step and…Sign up today!