Products
Books
Growing Bold: How To Overcome Fear, Build Confidence, and Love the Life You Live
Once painfully shy, a lifelong homebody, and desperate to fit in, I never imagined I’d one day speak confidently to a room full of strangers, travel solo around the world, or lose 75 pounds, and keep it off.
So what changed?
That question launched a journey of deep personal transformation, one I share candidly in Growing Bold. Part memoir, part guide, this book blends real-life stories with actionable tools to help you break through fear, build lasting confidence, and step fully into the life you’ve been craving.
Along the way, you’ll discover the Three Catalysts for Cultivating Courage — the same principles that helped me rewrite my story, and that can help you do the same.
If you’re ready to stop shrinking and start living boldly, this book is for you.
Live A Bold Life: Your 30-day Mission to a Fearless Future
30 Short and Powerful Chapters: To inspire and get you thinking so that you can create a more rewarding life.
Personalized Affirmations & Writing Prompts: To assist you in showing up differently so that you take action, feel more satisfied, and leave regrets behind.
Accountability Emails: 30 daily motivational messages to keep you inspired and moving forward toward your goals.
Your Mission is to:
- Read One Chapter a Day
- Respond to the Writing Prompts
- Design Your Own Intuitive Affirmations
And Live a Bold Life!
Online Courses
Plan, Pack, Minimize Course
This workshop is designed for expats-in-the-making who feel overwhelmed by all the “stuff” in their current life and are unsure how to make the leap abroad without bringing the chaos along. If you’ve ever felt stuck in indecision, stressed about shipping, or paralyzed by clutter, you’re in the right place.
In this course facilitated by Dr. Christopher Wells and Patricia Brooks, you’ll simplify the process of preparing your home and your mindset for international living, so you can move forward with less stress, fewer things, and more freedom.
Here’s what’s in the course:
A step-by-step roadmap to help you plan, pack, and minimize with intention.
Real answers to real questions about decluttering, shipping, downsizing, and designing your dream expat lifestyle.
Support from expats who’ve done it.
Tools to turn uncertainty into action and hesitation into momentum.
How to Stop Being an Outsider Abroad Course
In this course, Patricia Brooks guides you through the emotional and social challenges that come with feeling like an outsider in a new country — and more importantly, how to move past them.
Throughout this workshop, you’ll:
Discover the three keys that fuel the feeling of being an outsider.
Understand why this experience is so common, and often so painful.
Reflect on your own experiences through guided exercises.
Learn concrete, actionable steps to help you integrate into your new community with more ease and confidence.
As an American living in southern France since 2018, I share from personal experience. I know what it’s like to feel isolated, invisible, and unsure where to start, and now, I have a vibrant community here.
This is not just a lecture: it’s a time to take action on what you learn during the course.